Weigh In record (no journal entry) for 27 November 2020
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99.6 kg
Lost so far: 9 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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684 kcal
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Fat: 5.91g | Prot: 25.26g | Carbs: 129.84g.
Breakfast: Куриная Отбивная, Maltagliati Capellini, Starbucks Сахар. more...
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Losing 4.2 kg a Week
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