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ayam tempe bakar kalasan dgn sayur asem, 500an kkal. bumbu kalasannya pake kobe ya bun. enaaakk
View Diet Calendar, 27 November 2020:
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1396 kcal
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Fat: 44.75g | Prot: 128.03g | Carbs: 128.48g.
Breakfast: Nasi Putih, Tahu Kukus, Telur Dadar, Sayur Asem. Lunch: Kobe Bumbu Kalasan, Nasi Putih, Elle & Vire Unsalted Butter, Sayur Asem, Tempe, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Jamur Kancing, Anchor Unsalted Butter, Daging Sapi (95% tanpa Lemak / 5% Lemak). Snacks/Other: Fitbar Fitbar Choco Delight, Roti Gandum, Incofood Maxcreamer, Tropicana Slim Sweetener Classic, Nescafe Classic, Muscle First Gold Pro Isolate. more...
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