study0323's Journal, 27 Nov 20


View Diet Calendar, 27 November 2020:
1230 kcal Fat: 49.86g | Prot: 56.58g | Carbs: 65.11g.   Breakfast: 咖啡. Lunch: 惠康 (Wellcome) 鯪魚肉, 橙子, 芥蘭, 百福 豆腐. Dinner: 四海 炸魚蛋, 牛肩胛(切片烤,0.5厘米肥肉), 牛短肋肋骨, 啤酒. more...
1592 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 22 minutes, Sleeping - 6 hours, Resting - 16 hours and 38 minutes. more...

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