Weigh In record (no journal entry) for 26 November 2020
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81.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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2699 kcal
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Fat: 75.88g | Prot: 196.82g | Carbs: 295.11g.
Breakfast: Banana, Coop Cioccolato Fondente Extra, Myprotein Impact Whey Protein, Myprotein Rolled Oats. Lunch: Olio Extra Vergine di Oliva, Barilla Pasta, Salmone. Dinner: Petto di Pollo, Carne, Grana Padano Grana Padano, Uovo. more...
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Gaining 0.1 kg a Week
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