cocotte.cot's Journal, 26 Nov 20

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Weigh In record (no journal entry) for 26 November 2020

60.2 kg Lost so far: 0 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2020:

1466 kcal

Fat: 43.51g | Prot: 73.02g | Carbs: 188.86g. Breakfast: Sojasun Lait de Soja au Chocolat, Carrefour Baguette Meunière, Beurre, Carrefour Confiture de Figues Allégée en Sucre. Lunch: Carrefour Liégeois Chocolat, Sandwich au Jambon et au Fromage. Dinner: Carrefour Jambon Supérieur sans Couenne -25% de Sel, Tipiak Légumes Secs Gourmands. more...

2045 kcal

Exercise: Working - 8 hours and 15 minutes, Driving - 1 hour and 20 minutes, Resting - 7 hours and 25 minutes, Sleeping - 7 hours. more...

Losing 2.1 kg a Week

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cocotte.cot's Journal, 26 Nov 20

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