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29.3%
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77.4 kg
Lost so far: 0.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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1695 kcal
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Fat: 46.89g | Prot: 110.73g | Carbs: 208.28g.
Breakfast: Quaker Avena en Hojuelas , Bi Pro Whey Protein, Huevo. Lunch: Jugo de Lulo, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Arroz Blanco (de Grano Medio, Cocido), Filete de Res, Lentejas Cocidas. Dinner: Zenú Salchichón , Latti Queso Mozzarella , Horneaditos Pan Caiman. more...
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Gaining 1.9 kg a Week
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Angeba66's Weight History
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