Weigh In record (no journal entry) for 26 November 2020
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68.1 kg
Lost so far: 17.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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364 kcal
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Fat: 13.60g | Prot: 41.18g | Carbs: 19.00g.
Dinner: Кофе Латте, Брокколи, Куриная Грудка. more...
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Losing 3.5 kg a Week
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