Weigh In record (no journal entry) for 26 November 2020
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54.3 kg
Lost so far: 0.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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919 kcal
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Fat: 43.89g | Prot: 43.09g | Carbs: 92.97g.
Breakfast: Herbalife Barretta Proteica Cacao, Zymil Latte Alta Digeribilità senza Grassi, Caffè (dalla Moca). Lunch: Melanzana Cotta, Zucchine Cotte (da Fresche), Mestemacher Pane Proteico. Dinner: Brioche al Cioccolato. Snacks/Other: Unes Yogurt Magro Bianco, Cappuccino senza Grassi. more...
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Losing 4.9 kg a Week
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