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Thursday 26 November 2020
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85.3 kg
Lost so far: 2.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1257 kcal
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Fat: 45.55g | Prot: 49.59g | Carbs: 160.39g.
Breakfast: Harvest Crunch Original Granola Cereal, Minute Maid Orange Juice, Almond Milk, Coffee. Dinner: Egg, Cooked Green Peas (Canned), Basmati Rice (Cooked), President's Choice Swiss Cheese, Christie Good Thins Multigrain Rice Crackers, Margarine (Regular). more...
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Losing 0.4 kg a Week
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andyco27359's Weight History
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