View Diet Calendar, 26 November 2020:
|
1144 kcal
|
Fat: 38.67g | Prot: 75.68g | Carbs: 123.15g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Dried Chia Seeds , Avocado, Quick or Instant Oatmeal. Lunch: Green Soybeans (Without Salt, Drained, Cooked, Boiled) , Broccoli, Nasi Putih, Chicken Breast. Dinner: Grilled Chicken, Nasi Putih. Snacks/Other: Watermelon Juice, Bread Pudding. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leny frans's Weight History
|