Weigh In record (no journal entry) for 26 November 2020
|
62.2 kg
Lost so far: 0.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2020:
|
238 kcal
|
Fat: 15.15g | Prot: 11.98g | Carbs: 13.35g.
Breakfast: Parmalat Молоко 3,5%. Lunch: Parmalat Молоко 3,5%. Dinner: Viola Сыр Плавленный с Ветчиной. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TimeOut86's Weight History
|