Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
schupferratz
Journal
26 Nov 20
schupferratz's Journal, 26 Nov 20
schupferratz's Profile
|
< Previous Entry
|
Next Entry >
naja, geht so. hatte gestern Brühe, essen und abends bissl Alk. dafür eigentlich gut!
50.9 kg
Lost so far:
2.1 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2020:
2052 kcal
Fat: 118.88g | Prot: 99.87g | Carbs: 138.50g.
Lunch:
Landliebe Frische Landmilch 3,8%.
Dinner:
Sahnelikör.
more...
2122 kcal
Exercise:
Elliptical - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours, Cross Training - 1 hour.
more...
Gaining 7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
schupferratz's Weight History
View Complete History