Weigh In record (no journal entry) for 26 November 2020
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62 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1579 kcal
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Fat: 49.64g | Prot: 94.70g | Carbs: 210.27g.
Breakfast: Tempe Goreng, Singkong Rebus, Mangga. Lunch: Tempe Goreng, Indofood Bumbu Racik Tumis, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Bamboe Bumbu Semur, Ampela, Hati Ayam. Dinner: Mangga, Jagung Rebus. Snacks/Other: Tempe Goreng, Tango Wafer Strawberry Jam. more...
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Gaining 0.1 kg a Week
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dewiqomarina's Weight History
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