Weigh In record (no journal entry) for 26 November 2020
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62.3 kg
Lost so far: 9.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1524 kcal
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Fat: 54.65g | Prot: 50.36g | Carbs: 200.88g.
Breakfast: Kölln Schmelzflocken, Chiquita Banane, Alpro Soya Natur ohne Zucker . Lunch: Coppenrath & Wiese Schoko-Brownie, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), REWE Beste Wahl Kohlroulade. Dinner: Cocktailtomaten, Jütro Senfgurken, Don Enrico Guacamole Dip, Gut & Günstig Delikatess Hinter Kochschinken , Gurke (Geschält), Edeka Salatmix Traditionell, Sylter Salatfrische die Leichte, REWE Roggenmischbrot. more...
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Gaining 0.1 kg a Week
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Martchens's Weight History
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