Meriska von Everec's Journal, 26 Nov 20

Reaaally slow progress, but yo wes lah..
68.6 kg Lost so far: 9.4 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2020:
266 kcal Fat: 10.55g | Prot: 15.93g | Carbs: 25.22g.   Breakfast: Soft Silken Tofu , Egg, Nasi Putih. more...
1488 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.3 kg a Week

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Meriska von Everec's Weight History


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