Weigh In record (no journal entry) for 26 November 2020
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68.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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531 kcal
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Fat: 11.02g | Prot: 52.02g | Carbs: 52.00g.
Lunch: Агро-Альянс Рис Черный Южная Ночь, Кета. more...
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Losing 0.3 kg a Week
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