Weigh In record (no journal entry) for 26 November 2020
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57 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1043 kcal
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Fat: 33.32g | Prot: 37.36g | Carbs: 98.64g.
Breakfast: ビール, バターポップコーン (油で調理）. Dinner: ササミフライ, お好み焼き, ビール. more...
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Losing 7 kg a Week
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Rec_MY53.'s Weight History
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