Weigh In record (no journal entry) for 25 November 2020
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66.1 kg
Lost so far: 7.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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2045 kcal
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Exercise:
Cardio - 30 minutes, Washing Dishes - 20 minutes, Resting - 15 hours and 40 minutes, Weight Training (moderate) - 30 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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nasja185's Weight History
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