Weigh In record (no journal entry) for 25 November 2020
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78.2 kg
Lost so far: 22.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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2372 kcal
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Fat: 184.74g | Prot: 128.19g | Carbs: 49.20g.
Breakfast: Aguacate, Tocino Ahumado, Aceite de Oliva Extra Virgen, Queso Gouda, Huevo. Lunch: Queso Gouda, Pepino (Pelado), Lechuga, Aceite de Oliva Extra Virgen, Chuletas de Cerdo (Lomo, sin Hueso). Dinner: Coca-Cola Coca-Cola Light (Lata), Tamal, Alpino Salchicha Viena de Pavo, Queso Gouda. Snacks/Other: Sabritas Chicharrón de Cerdo (Bolsa). more...
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Gaining 0.4 kg a Week
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kitelizalde's Weight History
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