Weigh In record (no journal entry) for 25 November 2020
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74 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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522 kcal
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Fat: 10.70g | Prot: 27.48g | Carbs: 77.52g.
Breakfast: Azúcar, Winter's Cocoa, Pan Francés, Florida Trozos de Atun. Snacks/Other: Agua, Keke. more...
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Losing 3.5 kg a Week
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kttyss_1111's Weight History
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