Weigh In record (no journal entry) for 25 November 2020
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60.5 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1855 kcal
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Fat: 61.00g | Prot: 74.00g | Carbs: 247.34g.
Breakfast: Carrefour Confiture de Figues Allégée en Sucre, Beurre, Baguette, Sojasun Lait de Soja au Chocolat , Croissants au Beurre. Lunch: Auchan Jambon Supérieur sans Couenne -25% de Sel, Beurre, Baguette. Dinner: Sodeb'O Pizza Jambon Emmental, Clémentines. more...
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1766 kcal
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Exercise:
Working - 2 hours and 25 minutes, Cleaning - 20 minutes, Washing Dishes - 5 minutes, Walking (moderate) - 5/kph - 20 minutes, Driving - 1 hour and 20 minutes, Sleeping - 10 hours and 10 minutes, Resting - 9 hours and 20 minutes. more...
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steady weight
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cocotte.cot's Weight History
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