Weigh In record (no journal entry) for 25 November 2020
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117.1 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1834 kcal
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Fat: 65.03g | Prot: 47.71g | Carbs: 266.37g.
Breakfast: Coffee with Cream and Sugar, Publix Cinnamon Twist Donut, Dunkin' Donuts Lemon Filled Donut. Lunch: Trader Joe's Dried Apricots, Gaea Pitted Kalamata Olives, Lay's Kettle Cooked Original Extra Crunchy Potato Chips. Dinner: Aidells Cajun Style Andouille Sausage, Cooked Dry Red Kidney Beans (Fat Not Added in Cooking). Snacks/Other: Dole Pineapple Chunks in 100% Pineapple Juice, Nabisco Ginger Snaps Cookies. more...
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Losing 3.8 kg a Week
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sueandron's Weight History
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