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sebenernya kangen makanan warteg deket kosan dulu, tumis toge tahu + balado tongkol. tapi oarena ngga bisa bikin balado tongkol, jadi bikin dada ayam panggang aja. totalnya 340kalori :)
View Diet Calendar, 25 November 2020:
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1778 kcal
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Fat: 67.73g | Prot: 83.58g | Carbs: 199.62g.
Lunch: Wall's Paddle Pop Shaky Shake, Kerupuk Asin, Bakso Ayam, Bihun Goreng. Dinner: Nasi Putih, Dada Ayam, Kecambah, Tahu, Quaker Quick Cooking Oatmeal, Quaker Quick Cooking Oatmeal. Snacks/Other: Kerupuk Beras, Red Velvet Cake, Colatta Colatta Choco Chips, Blue Band Mentega, Quaker Quick Cooking Oatmeal, Wortel, Telur, Nutrifood Diabetamil Sweetener, Incofood Maxcreamer. more...
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mau kurus dong's Weight History
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