mau kurus dong's Journal, 25 Nov 20

makan malem, 340kalori :)

View Diet Calendar, 25 November 2020:
1778 kcal Fat: 67.73g | Prot: 83.58g | Carbs: 199.62g.   Lunch: Wall's Paddle Pop Shaky Shake, Kerupuk Asin, Bakso Ayam, Bihun Goreng. Dinner: Nasi Putih, Dada Ayam, Kecambah, Tahu, Quaker Quick Cooking Oatmeal, Quaker Quick Cooking Oatmeal. Snacks/Other: Kerupuk Beras, Red Velvet Cake, Colatta Colatta Choco Chips, Blue Band Mentega, Quaker Quick Cooking Oatmeal, Wortel, Telur, Nutrifood Diabetamil Sweetener, Incofood Maxcreamer. more...

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