Weigh In record (no journal entry) for 25 November 2020
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46.8 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1134 kcal
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Fat: 35.64g | Prot: 68.25g | Carbs: 136.35g.
Breakfast: Parmalat Latte Parzialmente Scremato, Conad Panettone senza Canditi. Lunch: Pomodori Ciliegini, Auchan Olio Extravergine di Oliva , Coop Cavolo Verza. Dinner: Gamberetto Cotti, Pane tipo Rosetta. Snacks/Other: Olio Extra Vergine di Oliva, Friselle Integrali. more...
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Losing 1.4 kg a Week
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chiarinabella's Weight History
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