Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
schupferratz
Journal
25 Nov 20
schupferratz's Journal, 25 Nov 20
schupferratz's Profile
|
< Previous Entry
|
Next Entry >
geil, 4er vorne!!! trotz viiiiiieeel Wasser gestern. hm und Alk!aber nicht sooooo viel
49.9 kg
Lost so far:
3.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 November 2020:
791 kcal
Fat: 20.44g | Prot: 117.97g | Carbs: 27.44g.
Breakfast:
Maggi Klare Gemüsebrühe, Goldähren Zwieback.
Lunch:
Eiklar, Milbona Quark Magerstufe, Harzer Harzer Käse, Purland Rinderbeinscheibe.
Dinner:
Sahnelikör.
more...
1897 kcal
Exercise:
Resting - 14 hours, Sleeping - 8 hours, Elliptical - 1 hour, Cross Training - 1 hour.
more...
Losing 9.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
schupferratz's Weight History
View Complete History