Weigh In record (no journal entry) for 25 November 2020
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60.3 kg
Lost so far: 11.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1000 kcal
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Fat: 37.30g | Prot: 28.88g | Carbs: 137.39g.
Breakfast: Carrots , Grapes, Bananas , Tea with Skimmed Milk. Lunch: Tea with Skimmed Milk, Flapjack, Walkers Cheese & Onion Crisps (25g), Quorn Vegetarian Ham Slices, Flora Light, Wholemeal Bread. Dinner: Tea with Skimmed Milk, Cadbury Darkmilk, Tesco Garden Peas, White Rice, Co-Op Cottage Pie. Snacks/Other: McVitie's Digestives, Semi-Skimmed Milk. more...
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Losing 1.6 kg a Week
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jennie1952's Weight History
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