Weigh In record (no journal entry) for 25 November 2020
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78.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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2279 kcal
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Fat: 49.94g | Prot: 239.18g | Carbs: 211.00g.
Breakfast: Carboidrato, Myprotein Impact Whey Isolate Natural Chocolate, Milbona Latte di Kefir, Myprotein Omega 3, Mixed Fruit Muesli Enrico, Nestlé Chocolate Granola , Banana Enrico. Lunch: Milbona Skyrella, Dal Salumiere Prosciutto Cotto di Alta Qualità Sgrassato, Pan Bauletto Bianco Enrico. more...
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Gaining 1.4 kg a Week
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EnricoRuvo's Weight History
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