Weigh In record (no journal entry) for 25 November 2020
|
78 kg
Lost so far: 6.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2020:
|
1442 kcal
|
Fat: 76.03g | Prot: 52.77g | Carbs: 138.37g.
Breakfast: ВкусВилл Йогурт Греческий 4%, ВкусВилл Торт Наполеон. Lunch: ВкусВилл Колбаса из Индейки "Деликатесная", Салат Овощной с Маслом, SPAR Голубцы с Мясом . Snacks/Other: ВкусВилл Торт Наполеон. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ALLA ALISAI's Weight History
|