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This whole pan serves 6 and theres only 373 cal per serving! Vegetarian black bean and quinoa cassarole! I'll definitely be making this again!
View Diet Calendar, 24 November 2020:
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1171 kcal
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Fat: 59.92g | Prot: 43.12g | Carbs: 133.61g.
Breakfast: Almond Butter, Dimpflmeier Multigrain Bread, Cream (Half & Half), Regular Coffee, Granulated Sugar. Lunch: Nature Valley Crunchy Granola Bar - Roasted Almond, Kirkland Signature Almonds, Honey , Tetley Chai Tea. Dinner: Primal Kitchen Chocolate Hazelnut Bar, Black been and quinoa cassarole. more...
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 Comments
24 Nov 20 by member: TorStar80
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downloaded a recipe to try it...looks so delicious!
25 Nov 20 by member: lamapa515
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The recipe I used was from a site called "veggies save the day" and she had tons of recipes that look delicious and I want to try 👍😁
25 Nov 20 by member: Selarisa
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25 Nov 20 by member: lamapa515
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25 Nov 20 by member: tamaraaugustin
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Selarisa's Weight History
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