Weigh In record (no journal entry) for 24 November 2020
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79.4 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 November 2020:
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1457 kcal
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Fat: 53.93g | Prot: 102.22g | Carbs: 137.40g.
Breakfast: Huevo Cocido. Lunch: Lentejas Cocidas, Bonito, Arroz Blanco, Lechuga. Snacks/Other: Costa Obsesión. more...
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Gaining 0.5 kg a Week
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Juan Ma chufer's Weight History
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