Weigh In record (no journal entry) for 09 April 2020
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74.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 51.84g | Prot: 33.83g | Carbs: 174.07g.
Lunch: Bulgur Pilavı, Haşlanmış Yumurta. Dinner: Kısır, Kısır. Snacks/Other: Eti Karam Gurme Gofret, Nar, Yağda Patlayan Beyaz Patlamış Mısır, Elma, Muz. more...
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