Weigh In record (no journal entry) for 24 November 2020
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80.3 kg
Lost so far: 4.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1619 kcal
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Fat: 74.64g | Prot: 71.97g | Carbs: 167.12g.
Breakfast: Champignons, Carottes, Oeuf, Poireau Cuit, Marque Repère Riz Complet (Cuit). Lunch: Oranges, Huile d'Olive, Semoule Cuite, Chorba. Dinner: Rustica Huile de Noix, Salade Verte, Beurre, Huile d'Olive, Semoule Cuite, Pain de Mie, La Bio Idea Passata, Fenouil Cuit, Cabillaud. Snacks/Other: Mandarine. more...
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Gaining 2.1 kg a Week
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Elliasss's Weight History
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