Weigh In record (no journal entry) for 24 November 2020
|
62.3 kg
Lost so far: 4.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2020:
|
969 kcal
|
Fat: 31.11g | Prot: 19.73g | Carbs: 157.38g.
Breakfast: Чай с Сахаром, Конфета, ВкусВилл Блины с Вишней, Гречка Отварная. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexandramagdiy's Weight History
|