Weigh In record (no journal entry) for 23 November 2020
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61.7 kg
Lost so far: 1.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1028 kcal
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Fat: 69.41g | Prot: 50.73g | Carbs: 45.01g.
Breakfast: Canderel Sucralose, Lactel Lait Demi-Écrémé, Président Beurre Tendre Demi-Sel, Krisprolls Petits Pains Suédois Complets. Lunch: Oeuf Dur, Picard Avocats en Morceaux , Galbani Mozzarella. Dinner: Haricots Verts(Congelés), Merlan Cuit au Four ou Grillé. more...
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Losing 0.1 kg a Week
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samleyna's Weight History
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