Weigh In record (no journal entry) for 24 November 2020
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85.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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2594 kcal
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Fat: 34.04g | Prot: 150.44g | Carbs: 416.26g.
Breakfast: Myprotein Impact Whey Protein, Le Naturelle Albume d'uovo, Land Latte Scremato, Kalos Yogurt Originale Greco Bianco 0%. Lunch: Tre Mulini Pasta Mista, Gustato Sugo al Ragù. Dinner: Olio Extra Vergine di Oliva, Tre Mulini Pasta Mista. Snacks/Other: Lindt Cioccolato Fondente 99%, La Bottega del Gusto Bresaola Punta d'anca, Banana. more...
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Losing 8.4 kg a Week
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90Stef90's Weight History
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