Weigh In record (no journal entry) for 24 November 2020
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81.7 kg
Lost so far: 15.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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872 kcal
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Fat: 32.14g | Prot: 14.07g | Carbs: 139.11g.
Breakfast: Makaron. more...
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Gaining 0.1 kg a Week
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hikmet.99's Weight History
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