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natkusendova321
Journal
24 Nov 20
natkusendova321's Journal, 24 Nov 20
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Weigh In record (no journal entry) for 24 November 2020
73 kg
Lost so far:
1 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 November 2020:
1002 kcal
Fat: 25.84g | Prot: 43.42g | Carbs: 136.21g.
Breakfast:
Tim Hortons Coffee with Milk (Medium).
Lunch:
Vitaminwater XXX (Bottle).
Dinner:
Social Lite Vodka Soda Field Strawberry, Tim Hortons Coffee with Milk (Medium), Pickles, Ketchup , Veal Schnitzel, Lentil Soup.
Snacks/Other:
Rise Kombucha, Ramen Noodle Soup (Dry, Dehydrated) .
more...
1817 kcal
Exercise:
Sleeping - 3 hours and 1 minute, Resting - 20 hours and 59 minutes.
more...
Gaining 1.2 kg a Week
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natkusendova321's Weight History
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