Weigh In record (no journal entry) for 23 November 2020
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114.4 kg
Lost so far: 0.3 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1364 kcal
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Fat: 69.13g | Prot: 44.73g | Carbs: 149.18g.
Lunch: Balaji Farali Chevdo, Watermelon , Papayas , Nandini Curd. Dinner: Wheat Chapati, Nandini Curd, Cooked Green Cabbage (Fat Added in Cooking). more...
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Losing 2.6 kg a Week
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sunnythumar7's Weight History
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