Weigh In record (no journal entry) for 24 November 2020
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70.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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667 kcal
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Fat: 16.45g | Prot: 20.28g | Carbs: 107.88g.
Breakfast: Nasi Goreng. Dinner: Mangga, Ayam Goreng, Nasi Putih. Snacks/Other: Siantar Top Go! Potato. more...
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steady weight
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Fadhilaramadhan11's Weight History
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