Weigh In record (no journal entry) for 24 November 2020
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56.5 kg
Lost so far: 7.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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705 kcal
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Fat: 29.92g | Prot: 32.13g | Carbs: 85.18g.
Dinner: Kaldu Jamur, Mangga, Cabai Merah atau Rawit, Bawang Merah, Telur Asin, Telur, Jagung, Blue Band Mentega, So Good Sozzis Ayam, Kubis, Kembang Kol, Buah Anggur, Tujuh Kurma Susu Steril Kurma. more...
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Gaining 0.1 kg a Week
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lea oktaviani's Weight History
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