|
View Diet Calendar, 23 November 2020:
|
1023 kcal
|
Fat: 26.08g | Prot: 62.00g | Carbs: 142.17g.
Breakfast: Nocciole, Fage Yogurt Greco Total 0%, Aia Aequilibrium Albume d'uovo, Fuchs Fiocchi di Avena Extra Fini. Lunch: Esselunga Riso Carnaroli, Funghi Champignon, Arance, Radicchio Rosso. Dinner: Wasa Integrale, Mela, Cipolle Mature Cotte, Olio Extra Vergine di Oliva, Esselunga Coste, Fileni Hamburger di Pollo Bio. more...
|
|
727 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 5 minutes, Pedalling - 27 minutes, Abdominal (Sit Ups) - 37 minutes, Squats (Legs) - 37 minutes, Google Fit - 22 hours and 14 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|