Weigh In record (no journal entry) for 23 November 2020
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1446 kcal
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Fat: 47.35g | Prot: 35.15g | Carbs: 226.19g.
Dinner: Ayva Reçeli, Uno Büyük Tost Ekmeği, Lokum, Indomie Sebzeli Noodle, Haşlanmış Yumurta, Lipton Ice Tea Şeftali, Bezelye Yemeği, Eti Cin, Yeşil Mercimek Çorbası. more...
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Gaining 0.0 kg a Week
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