Rickers_81's Journal, 23 Nov 20

5 Miles 🏃🏼‍♂️💪🏻😍

View Diet Calendar, 23 November 2020:
2201 kcal Fat: 61.74g | Prot: 78.92g | Carbs: 330.49g.   Breakfast: MyProtein Vegan Protein Blend, Tesco Seedless Black Grapes, The Foodie Market Crunchy Peanut Butter, Frozen Blueberries, Bananas , The Foodie Market Mixed Nuts, Acti Leaf Unsweetened Almond Milk , Harvest Morn Bran Flakes, Maribel Blackcurrant Conserve , Aldi Toasting Muffins. Lunch: Bananas , Tesco Reduced Fat Houmous, Aldi Sunflower Seed Rye Bread, Tesco Gala Apples. Dinner: Aldi Reduced Fat Houmous, Aldi Vegetable Medley, Boiled Potato. Snacks/Other: Gala Apples. more...

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23 Nov 20 by member: bubblegum14

     
 

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