Weigh In record (no journal entry) for 23 November 2020
|
66.6 kg
Lost so far: 2.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2020:
|
341 kcal
|
Fat: 5.10g | Prot: 10.75g | Carbs: 64.66g.
Breakfast: Яшкино Пряники Мятные. Lunch: Кофе с Сахаром, Слабое Кофе с Сахаром. Dinner: Кефир (Обезжиренный). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dasievanarana235's Weight History
|