Weigh In record (no journal entry) for 23 November 2020
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74.4 kg
Lost so far: 24.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1254 kcal
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Fat: 57.75g | Prot: 47.07g | Carbs: 133.68g.
Breakfast: Яйцо. Lunch: Токио Сити Фруктовое Удовольствие, Токио Сити Поке с Цыпленком . more...
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steady weight
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tanyabitkina's Weight History
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