Weigh In record (no journal entry) for 23 November 2020
|
80 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2020:
|
366 kcal
|
Fat: 2.88g | Prot: 6.10g | Carbs: 81.57g.
Breakfast: Salad Buah, Nasi Putih. more...
|
Gaining 24.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
firagomez's Weight History
|