Weigh In record (no journal entry) for 23 November 2020
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88 kg
Lost so far: 7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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999 kcal
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Fat: 51.95g | Prot: 90.16g | Carbs: 48.26g.
Breakfast: Burro di Arachidi, Mandorle, Fage Yogurt Greco Total 0%. Lunch: Funghi Cotti (senza Aggiunta di Grassi in Cottura), Ricotta di Pecora. Dinner: Salmone al Forno o alla Griglia, Fagiolini Bolliti. Snacks/Other: Parmareggio Parmareggio Snack Barrett, Mela Verde. more...
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Losing 1.0 kg a Week
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brownie93's Weight History
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