Weigh In record (no journal entry) for 23 November 2020
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66.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1396 kcal
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Fat: 68.43g | Prot: 71.65g | Carbs: 123.90g.
Breakfast: Пиканта Кабачковая Икра, Хлеб, Сосиска. Lunch: Каравай Лаваш Армянский Бездрожжевой, ВкусВилл Тефтели из Говядины и Свинины . Snacks/Other: Востряково Колбаса из Индейки Запеченная, Арнаут Соломка Соленая, Клементины. more...
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Gaining 0.7 kg a Week
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marusichkaaas's Weight History
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