Weigh In record (no journal entry) for 23 November 2020
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57.2 kg
Lost so far: 0.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1010 kcal
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Fat: 57.88g | Prot: 52.96g | Carbs: 68.90g.
Breakfast: Кофе с Молоком, Жареное Яйцо, Куриное Царство Колбаски для Гриля с Чесноком, Увелка Каша Пшеничная на Воде . Snacks/Other: Магнит Хурма. more...
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Gaining 0.1 kg a Week
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Натали412's Weight History
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